I am a nonbinary, queer, mixed race, Chinese-American therapist with a thorough background serving queer people of color. I help people work through a variety of challenges, such as depression, anxiety, sexual trauma, abuse, relationship issues, life transitions, generational trauma, substance use, financial hardships, and more.

My approach to therapy is non-hierarchical and collaborative, with an emphasis on finding balance between building deeper self-insight and creating tangible, actionable steps forward. I integrate a variety of modalities into my approach, drawing from person-centered, psychodynamic, cognitive behavioral, somatic, and existential therapies.

In addition to psychotherapy, I offer coaching for individuals seeking focused, forward-oriented support around personal growth, decision-making, and life direction. Coaching with me is collaborative and goal-driven, centered on clarifying what you want, identifying obstacles, and developing practical strategies to move toward meaningful change. While therapy may involve deeper clinical exploration, coaching is designed to help you build momentum, strengthen skills, and take intentional action in alignment with your values.